All of us are familiar with the phrase “You are what you eat”, and there is a lot of truth in that. Most of us are happy to acknowledge that, indeed, We are what we eat, because it is quite easy to quantify. We are able to literally see the results that years of eating poor food has on the body. Read the rest of this entry »

Your self image holds the key to your success. Regardless of what level of success you achieve ‘outwardly’ in your life, your life will only ever develop to the extent that you do or, more specifically, your self image does.

Our self image is what makes us behave like we do. Read the rest of this entry »

Most probably, you rarely do everything that you can to maximize your chances of success in the situations then you find yourself in. If that is the case, then you only have yourself to blame for not seeing the success that you desire.

So, what is the biggest thing that is currently holding you back from going all out and playing to win? Read the rest of this entry »

Whether you are still going strong with your New Year’s resolutions, or whether you have broken them already (in which case you can get it right next time around), the following is worth taking note of…

A New Year’s resolution is essentially a goal, and to achieve that goal you need to perform, and in order to perform you need to think both positive and smart. Those who think positive and smart tend to use systems, and the one set out here is perfect for New Year’s resolutions… Read the rest of this entry »